IntelGoodDesktop

Intel Core i5-10300H @ 2.50GHz

Technical specifications and documented benchmark results for this processor.

Last updated: 2026-10-20
5.5/ 10
Technical rating

Good

Intel Core i5-10300H @ 2.50GHz is a Desktop, Laptop processor with 4 cores and 8 threads. It runs at 2.5 GHz and boosts up to 4.5 GHz. It records a PassMark CPU Mark of 8173 and a single-thread rating of 2519. Its stated TDP is 45 W.

CPU Mark8,173
6,558 samples
Single Thread2,519
Overall rank#1,939
of 6,054
Reference price$250.00

Technical assessment

A summary based on specifications and results.

Good
5.5Good

Intel Core i5-10300H @ 2.50GHz is a Desktop, Laptop processor with 4 cores and 8 threads. It runs at 2.5 GHz and boosts up to 4.5 GHz. It records a PassMark CPU Mark of 8173 and a single-thread rating of 2519. Its stated TDP is 45 W.

Multi-axis comparison

How does this processor compare?

A direct comparison with nearby processors from the same brand and a similar core count.

5 CPU

Overall and multi-core performance

A higher CPU Mark indicates stronger overall performance.

01Intel Core i5-12400FIntel19,532 points
02Intel Core i5-10300H @ 2.50GHzThis CPU8,173 points
03Intel 300Intel7,231 points
04Intel 300TIntel5,627 points
05Intel Atom 330 @ 1.60GHzIntel381 points

Single-thread performance

Measures speed in tasks that depend on one CPU thread.

01Intel Core i5-12400FIntel3,484 points
02Intel 300Intel3,201 points
03Intel 300TIntel2,702 points
04Intel Core i5-10300H @ 2.50GHzThis CPU2,519 points
05Intel Atom 330 @ 1.60GHzIntel265 points

Performance per watt

Estimated as CPU Mark divided by TDP.

01Intel Core i5-12400FIntel300.5 Mark/W
02Intel Core i5-10300H @ 2.50GHzThis CPU181.6 Mark/W
03Intel 300TIntel160.8 Mark/W
04Intel 300Intel157.2 Mark/W
05Intel Atom 330 @ 1.60GHzIntel47.6 Mark/W

Bars are relative to the processors shown here, not a global ranking of every CPU.

Detailed benchmark results

Snapshot from 2026-10-20

Data CompressionKBytes/Sec
115,496.00
Data EncryptionMBytes/Sec
2,739.00
Extended InstructionsMillion Matrices/Sec
7,337.00
Find Prime NumbersMillion Primes/Sec
27.00
Floating Point MathMOps/Sec
16,949.00
Integer MathMOps/Sec
26,753.00
PhysicsFrames/Sec
512.00
Random String SortingThousand Strings/Sec
14,783.00

Core specifications

BrandIntel
CategoryDesktop
Release year2020
SocketFCBGA1440
Cores / threads4 / 8
Base clock2.50 GHz
Max turbo4.50 GHz
TDP45 W
Integrated graphicsIntel UHD Graphics

Memory support

DDR4
Memory typeDDR4
Official speedDDR4-2933
Maximum capacity128 GB

Cache hierarchy

L1I4 x 32 KB
L1D4 x 32 KB
L24 x 256 KB
L38 MB