IntelGoodLaptop

Intel Core i9-10980HK @ 2.40GHz

Technical specifications and documented benchmark results for this processor.

Last updated: 2026-10-20
6.4/ 10
Technical rating

Good

Intel Core i9-10980HK @ 2.40GHz is a Laptop processor with 8 cores and 16 threads. It runs at 2.4 GHz and boosts up to 5.3 GHz. It records a PassMark CPU Mark of 15045 and a single-thread rating of 2741. Its stated TDP is 45 W.

CPU Mark15,045
551 samples
Single Thread2,741
Overall rank#1,361
of 6,054
Reference price$583.00

Technical assessment

A summary based on specifications and results.

Good
6.4Good

Intel Core i9-10980HK @ 2.40GHz is a Laptop processor with 8 cores and 16 threads. It runs at 2.4 GHz and boosts up to 5.3 GHz. It records a PassMark CPU Mark of 15045 and a single-thread rating of 2741. Its stated TDP is 45 W.

Multi-axis comparison

How does this processor compare?

A direct comparison with nearby processors from the same brand and a similar core count.

5 CPU

Overall and multi-core performance

A higher CPU Mark indicates stronger overall performance.

01Intel Xeon E-2286M @ 2.40GHzIntel15,100 points
02Intel Core i5-11400H @ 2.70GHzIntel15,100 points
03Intel Core i5-11260H @ 2.60GHzIntel15,087 points
04AMD Ryzen 5 7430UAMD15,061 points
05Intel Core i9-10980HK @ 2.40GHzThis CPU15,045 points

Single-thread performance

Measures speed in tasks that depend on one CPU thread.

02AMD Ryzen 5 7430UAMD2,889 points
04Intel Core i9-10980HK @ 2.40GHzThis CPU2,741 points
05Intel Xeon E-2286M @ 2.40GHzIntel2,692 points

Performance per watt

Estimated as CPU Mark divided by TDP.

01AMD Ryzen 5 7430UAMD1,004.1 Mark/W
02Intel Xeon E-2286M @ 2.40GHzIntel335.6 Mark/W
05Intel Core i9-10980HK @ 2.40GHzThis CPU334.3 Mark/W

Bars are relative to the processors shown here, not a global ranking of every CPU.

Detailed benchmark results

Snapshot from 2026-10-20

Data CompressionKBytes/Sec
222,666.00
Data EncryptionMBytes/Sec
5,133.00
Extended InstructionsMillion Matrices/Sec
13,780.00
Find Prime NumbersMillion Primes/Sec
49.00
Floating Point MathMOps/Sec
34,082.00
Integer MathMOps/Sec
53,816.00
PhysicsFrames/Sec
841.00
Random String SortingThousand Strings/Sec
28,627.00

Core specifications

BrandIntel
CategoryLaptop
Release year2020
SocketFCBGA1440
Cores / threads8 / 16
Base clock2.40 GHz
Max turbo5.30 GHz
TDP45 W
Integrated graphicsIntel UHD Graphics

Memory support

DDR4
Memory typeDDR4
Official speedDDR4-2933
Maximum capacity128 GB

Cache hierarchy

L1I8 x 32 KB
L1D8 x 32 KB
L28 x 256 KB
L316 MB